Heavy Metal Detox Smoothie
We love to start our morning with the Heavy Metal Detox Smoothie. This recipe comes from the Medical Medium’s blog, which is chock full of delicious and healthy recipes that we love. We also highly recommend his books, which you can find here! As the Medical Medium explains, “This smoothie is not only delicious, it's also perfectly designed to include five key ingredients that work together in synergy to pull heavy metals like mercury, lead, aluminum, nickel, copper, and cadmium out of your organs where they accumulate.”
Ingredients:
2 bananas
2 cups wild blueberries
1 cup cilantro
1 cup orange juice
1 tsp spirulina
1 small handful of Atlantic dulse
Optional: water to blend
Directions:
In a high speed blender, blend all ingredients until smooth. If a thinner consistency is desired, add up to 1 cup of water. Enjoy!